January, we begin the path of a new year. It is usually a month in which we reflect on the results of last year and also in which we set objectives and goals for the year that starts. Where do we start? Preparing us for that path to set out and generating in us the necessary awareness to take action towards positive transformation. For that preparation that begins in us, we will present you the Meditation for a Mental and spiritual detox of the Map of Dreams (Detox mental y espiritual del Mapa de los Sueños, in Spanish).